Guided Meditation Programs

Feel better—one step at a time.

Each program includes Mushroom Therapy Bars to support your journey.

Choose Your Journey

Our Services: Program Breakdown

We offer four meditation programs designed to support every stage of your healing journey—from first steps to deep transformation. Each program includes weekly guidance and Mushroom Therapy Bars to help you focus, reflect, and grow with structure, consistency, and care.

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4 - Week Starter
Program – $120

Just starting out? This one’s for you. We guide you through the basics, week by week. You’ll get 4 Mushroom Therapy Bars to use along the way. Simple support. Real results.

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10 - Week Beginner
Program – $300

Ready to go deeper? We help you build a strong rhythm and stay steady. Each week, you will receive tools to help you focus, feel, and grow. The program includes 10 Mushroom Therapy Bars.

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16 - Week Intermediate
Program – $475

You’ve done some work. You want more. We help you stay consistent and go inward with care. This program brings clarity, healing, and real change. And it comes with 16 Mushroom Therapy Bars.

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24 - Week Expert
Program – $700

This program is for the long haul. You’re not just dipping your toe—you’re in it. We guide you through deep work and lasting shifts. It includes 24 Mushroom Therapy Bars.

What Sets Us Apart

Why Us

We blend science, mindfulness, and compassion to create an environment where real healing happens. Our approach is flexible, trauma-aware, and grounded in proven practices. Whether you’re starting fresh or continuing your path, our experienced guides and supportive tools meet you exactly where you are.

Mushroom Therapy Bars tailored to your journey

Licensed meditation guides and emotional wellness experts

Programs designed for flexibility and structure

Science-backed, holistic healing models

Emphasis on safety, consistency, and compassion

Welcoming environment for all experience levels

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Your Experience, Defined

What to Expect

Every program includes one-on-one support, personalized meditation guidance, and the option to integrate Mushroom Therapy Bars. You’ll receive weekly tools designed to help you feel, process, and evolve at a pace that works for you—in a safe, welcoming, and judgment-free space.

One-on-one sessions with a guide

Tools for reflection and calm

Space to feel, heal, and grow

Support with or without mushrooms

We move at your pace. You choose the path.

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Stories Like Yours

Real People. Real Healing

Everyone’s healing story is different. Some come with anxiety. Others with burnout or disconnection. What they share is the need for support that meets them where they are. You don’t need to be perfect or prepared. You just need to show up—and we’ll help you from there.

Frequently Asked Questions

No. The bars amplify your experience but aren’t a must. Your journey, your call—use them or don’t, no pressure.

New to this? Start with four (4) weeks to get your feet wet. Want more commitment and breakthroughs? Go for the longer programs.

Relaxed, guided, and focused on you. Think real conversation, reflection, and calm—all from your own space.

Yes. It isn’t a race. Move at your own pace, take breaks, or repeat weeks—whatever feels right for you.

Support Starts Here

You Don’t Have to Do This Alone

You don’t need to figure it all out alone. We’re here to help—step by step, square by square. Let’s get started.